Metamorphosis Pilates has added an evening Aerial Class on Thursday nights at 5 pm. Using a looped piece of fabric this class offers a new way to explore space. The looped fabric provides support, traction, and in some cases adds a challenge to traditional yoga asanas and Pilates exercises. Previous experience of movement based classes (Pilates, yoga, dance) is useful, however, all levels are welcome to explore space with the use of the aerial hammock.
Go to the Class Schedule tab on the website to register for classes.