Donna Johnson Herring

donna headshot

Education and Training

  • Certified STOTT Pilates Instructor – Trained in Mat, Reformer, Cadillac, Barrels and Stability Chair
  • Certified AFAA Personal Trainer
  • Yoga Fit Level 1 Trained
  • TRX Group Suspension Trained
  • Aerialates Level 1 (First Instructor Trained in Iowa)
  • Aerial Yoga training with Rebekah Leach
  • Reiki Level I, II and ART
  • Matrix Energetics Level 1
  • AAS in Computer Programing
  • Cirque-It Fitness trained


  • Owner, Metamorphosis Pilates Center
  • Co-Owner, Pilates Center Cedar Rapids, 6+ years
  • 17 + years teaching Pilates in the Cedar Rapids area
  • 10 years of corporate management experience


  • Private, Duet and Trio session on the Reformer, Cadillac and Barrels
  • Pilates Mat Class
  • Circuits using TRX, Halo, BOSU and other small equipment Class
  • Private or small groups on Aerial Silks
  • CirqueIt Fitness

Private and small group sessions by appointment only.

Contact Donna directly at 319-360-1602 or send an email via the Contact Us page.

Other Interests

  • Family, Spiritual Growth, Running, and Biking

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