Education and Training
- Certified STOTT Pilates Teacher – Trained in Mat, Reformer, Cadillac and Barrels.
- Black Belt Nia Teacher
- Certified Wellness Coach
- Matrix Energetics Level 1
- BFA (Photography)
- AA (Graphic Arts)
- Associate Metamorphosis Pilates Center
- Cofounder Pilates Center Cedar Rapids
- 15+ years teaching Pilates, Nia and other fitness classes in the Cedar Rapids area
- Private, Duet, Trios and Quads on Pilates Equipment
- Pilates Mat Classes
- Wellness Coaching groups and individuals
Private and small group sessions by appointment only.
Contact Debbie directly at 319-654-6444 or send an email via the Contact Us page.
- People and animals
- Nature and walking
- Creativity and holistic health (overall health and well-being)