Christmas Greeting

IMG_1608This Christmas season we reflect on our many gifts.  Our relationship with our clients is one thing we treasure. Thank you for the opportunity to serve you. We hope you are able to enjoy time with family and friends. May you have a holiday that fills your heart with joy!

Reminder Metamorphosis Pilates Center will be closed December 24, 25, 31, and January 1. 

Evening Aerial


FullSizeRenderMetamorphosis Pilates has added an evening Aerial Class on Thursday nights at 5 pm. Using a looped piece of fabric this class offers a new way to explore space.  The looped fabric provides support, traction, and in some cases adds a challenge to traditional yoga asanas and Pilates exercises.  Previous experience of movement based classes (Pilates, yoga, dance) is useful, however, all levels are welcome to explore space  with the use of the aerial hammock.

Go to the Class Schedule tab on the website to register for classes.  

Happy Holidays

It’s the most wonderful time of the year.  I love Christmas.  Spending time with family and friends warms the heart on cold winter days.   However, this year Christmas seems to be coming unusually fast.   I am feeling a little behind as I remember having all my shopping done by Thanksgiving in past years and this year I am wondering how I will get my purchases made.  If you are struggling with getting your shopping done, and don’t know what to get those special people on your list may I suggest the gift of Pilates.  Pilates has helped you feel great, what a great gift to give someone you love.  You can purchase a gift card from Metamorphosis Pilates Center in any amount.  The receiver can apply the gift card toward any service.  Stop in the studio and we will be happy to help you with your gift card purchases.  Or you can purchase a gift card online by signing on to your MindBody Account.  Select the ONLINE STORE tab, then click on Gift Cards.

Many Thanks this Thanksgiving

IMG_1578This Thanksgiving I am so grateful for so many things.  I am so happy and thankful that I have had the opportunity to open Metamorphosis Pilates Center. The opening of the studio has been and continues to be a true growth experience for me.  I am so happy to be in this new space as it gives me a sense of freedom and spaciousness.  However, the walls are not the only thing that make the studio. The studio is actually the clients that grace the studio each week and the wonderful instructors that share their talents daily.  The people who occupy the studio, you are the true studio.  It is a privilege to work with you and I appreciate you all more than any words I can write on this blog.  So to you I offer a heartfelt thank you and a wish for many blessings this Thanksgiving. 



Thank You!

IMG_7133Wow!  What a great night we had Thursday night at our Open House. We are so blessed to have such a loyal client following.  So grateful to meet so many new people.  Thank you to all the guest who attended and made the night a success.  Thanks also to the wonderful group of instructors that demonstrated our offerings.   I hope  all enjoyed the Aerial, Halo and Reformer demos.  We hope that we inspired you to move! 

Congratulations to Tom Donelson who was the winner of the Metamorphosis Pilates Center $50 gift certificate.  Also to Abby Erion winner of the 1 hour float from Honest Floating, generously donated by Jackie Fetter.  

Grand Opening Open House – Nov. 12, 2015

We are so excited to be in our new home we want to celebrate!  Come and celebrate with us at our Grand Opening Open House on Thursday November 12, 2015, from 4:00 – 7:00 pm.  We would love to show you our new facility.  Check out our aerial hammocks and our amazing classroom.  You will want to be sure to take advantage of our Grand Opening specials.   You can purchase the specials online now, or the night of the open house. 

  • Nia™ Classes 3 for $21
  • Pilates and Yoga Mat Classes 3 for $30
  • Pilates and Yoga Aerial Classes 3 for $45

For those of you who have been thinking about trying a private training session, schedule with our newest instructor Angie McCormick.  We are offering 2 sessions with Angie for $99.  You can purchase this package when visiting the studio now thru November 12. 

Hope to see you at our Open House,  102 3rd Avenue SW, Cedar Rapids.